From the category archives:

Body

Increasing muscles for anti-aging

Thumbnail image for Increasing muscles for anti-aging

There is always a lot of focus on anti-aging treatments like Botox and fillers but we tend to focus less on what’s on the inside: the muscles.

Read more →

Stop looking older – avoid aging blunders

Thumbnail image for Stop looking older – avoid aging blunders

I liked this article from Aging backwards about the aging blunders to avoid. I definitely agree with not showing gray roots and wearing fitted clothes.

Read more →

Permanent hair removal with laser: how does it work?

Thumbnail image for Permanent hair removal with laser: how does it work?

The biggest limitations to laser hair removal in the past were firstly pain, and secondly, it was not safe if you had dark or tanned skin.

Read more →

How to get rid of cellulite

Thumbnail image for How to get rid of cellulite

Cellulite is one of those things we would rather do without, but most of us women will have cellulite on some parts of our body.

Read more →

What is IPL hair removal?

Thumbnail image for What is IPL hair removal?

IPL stands for Intense Pulse Light and is a way to get rid of unwanted hair permanently. Why use IPL for hair removal?

Read more →

Beauty tips: 10 point checklist before having your massage

Thumbnail image for Beauty tips: 10 point checklist before having your massage

A massage is a wonderful way to relax and reviitalise yourself. Check out these handy tips to get the most out of your massage.

Read more →

What is the benefit of aromatherapy?

Thumbnail image for What is the benefit of aromatherapy?

Using aromatherapy with your massage can help intensify your massage experience and can help treat a variety of physical and mental conditions.

Read more →