detox

BizzyBody detox and slimming treatment – a review

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I recently went for a detox day and slimming day at BizzyBody in Singapore.  I don’t really need to slim down much, but I did like the idea of detoxing and slimming down certain parts of the body so I wanted to give it a try. Who is Bizzybody? BizzyBody is a slimming centre that has [...]

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Detox retreats – what are the benefits?

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In our last article on detox dieting and detoxification you learned how a a detox diet can help make you feel healthier. But how about taking a detox retreat?

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Detoxing and detox diets – Will it help?

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Have you heard of detoxing? It’s becoming increasingly popular as a way to quickly lose weight, get healthy again or just as a way to cleanse your whole body and mind and have a fresh start.

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detox day 4

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Today we started the day with partner yoga. A fun yoga session that was actually very good for stretching out.

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detox day 3

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Wow this is already the end of my third day of detox. I sletp well, although with samll breaks in betwee, due to all the fluids I have been drinking.

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detox day 2

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Today I woke up feeling dreadful. No energy and a bit nauseous. However, we were going to go for a walk and I felt just good enough to join.

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Detox day 1

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Today i s my first day of my detox retreat in Phuket, Thailand. I got up at 7 and and after a ph test to test if my body is more acidic or alkaline I had 1 hour of yoga.

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